First Week Free — Try the Todaro Performance Beginner Program
NOT SURE IF IT'S RIGHT FOR YOU? TRY IT FOR FREE.Get Week 1 of the Todaro Performance 12-week Beginner ...
Todaro Performance
A beginner fitness program that gives you everything you need to start strong. We provide structured workouts with proper form, guidance, plus coaching on optimal recovery. Whether you're new to fitness or returning, our system is designed to help you build strength and see real results.
Train with intent
Take your performance to the next level
Never plan a workout again
Structured training built to help you move stronger, recover smarter, and perform at your best.
Start training12-week program
91%Hit their goal88%Feel fitter
83%Hit a new PB
[Start risk-free]
Try your first week free
[Build strength]
Follow a full-body beginner plan
[12 weeks]
Progress through structured training
[Beginner focused]
Train with a clear path forward
Access all programs
Beginner Module — 12-Week Full-Body Strength Program
TODARO PERFORMANCE — BEGINNER STRENGTH PROGRAMYou don't need experience. You just need a starting poin...
What our members say
“Starting with the free first week made it easy to try the beginner program with confidence.”
First Week Free
“The 12-week full-body plan gives me a simple structure for building strength and staying consistent.”
12-Week Beginner Program
“Choose First Week Free to get started risk-free, or begin the full 12-week strength program.”
Todaro Performance
Frequently asked questions
Start with First Week Free to try the Todaro Performance Beginner Program risk-free. Choose the 12-Week Beginner Program when you are ready for the complete strength plan.
It is a full-body strength training program designed to guide your progress over 12 weeks.
Yes. First Week Free lets you try the Todaro Performance Beginner Program risk-free before choosing the full 12-week program.
MY STORY
MY TRANSFORMATION
I started my fitness journey with a simple decision to become stronger, more focused, and more consistent. Every challenge shaped the person I am today—and now I want to help you build your own transformation.
About Us:
We are tired of watching people fail and quit in the gym. We are here to fix that. We are Dylan Todaro and Portia Todaro. Two brother-sister student athletes that did years of research, we didn't just smash weights around, we streamlined the structure from optimal recovery and progressive overload. Are you ready to stop guessing and follow a reliable program? Join Todaro Performance to work smarter not harder!